Veg Omega

Our Veg Omega formula is a concentrated blend of naturally derived omega-3-fatty acids that supports heart health, brain health and cardiovascular function.

1 capsule per day + $12.50/mo


Helps support healthy foetal brain development and supports a healthy pregnancy

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Omega-3s play an important role in eye health. DHA is naturally concentrated in the retina of the eye (the layer of tissue that lines the inside of the eye and receives the image formed by the lens) and is thought to promote healthy retinal function.

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The omega-3 fatty acids EPA and DHA are critical for normal brain function and development throughout all stages of life. These fatty acids are abundant in the cell membranes of brain cells, preserving cell membrane health and facilitating communication between brain cells

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A recommended minimum of 2-3 servings per week (including at least one fatty fish) is required to meet healthy Omega-3 fatty acid levels. If not eating fish, supplementing with Veg Omega is a good way to get the recommended dose.

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  • Product

    Veg Omega

  • Direction

    1 capsule

  • Daily dose

    500 mg Algae oil - Rich in Omega-3 acids

No Added Gluten
No Added Lactose
  • Ingredients

    Concentrated omega-3 triglycerides from Algae oil 500mg, 150mg DHA and 75mg EPA per capsule.

  • Allergens

    Contains residual traces of Sulfites and Soy.


Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Supplements may only be of assistance if dietary intake is inadequate. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.

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Let's break it down

How it works

When absorbed into the circulation and transported into cells, essential fatty acids play key roles in maintaining brain function and heart health. Omega 3s protect the brain by maintaining cell membrane fluidity, enzyme function, brain development, visual function, cognitive function and more. Levels of essential fatty acids are regulated in the body by complex metabolic processes.

Dietary Boost

The Heart Foundation Australia recommends 2-3 servings of oily fish (salmon, mackerel, sardines) per week to achieve optimal levels of EPA and DHA (Heart Foundation 2015). For those not consuming fish or not enough omega 3s-rich foods, our Veg Omega formula provides high quality essential fatty acids in order to support brain, heart and eye health.

See the research

Veg Omega