Part of the B vitamin family, Biotin contributes to hair and skin health. Also known as vitamin B7, it plays an essential role in a number of processes in the body.
1 tablet per day + $9.00/mo
300 mcg Biotin
Free from added Gluten, Lactose and GMOs. Contains non-GMO Corn.
Always read the label. Follow the directions for use. Vitamin and/or mineral supplements should not replace a balanced diet. If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
Biotin is a water-soluble vitamin and an enzyme cofactor, that helps turn the nutrients from the food you eat into the energy you need. In the gastrointestinal tract, enzymes break down biotin. The biotin is then absorbed in the small intestine and stored in the liver.
There are a number of foods that contain biotin, including organ meats, eggs, fish, meat, seeds, nuts and some vegetables. The biotin content varies largely between foods and seasons and food processing techniques can reduce the vitamin content. Similar to other B vitamins cooking and processing methods can destroy biotin.See the research